This is what my therapist tells me. My anxiety never reaches a peak, though. It’s been constant for years. That combined with my extremely stressful life situation makes it just a million times worse. I have been consideeing drinking until I black out. But I know that if I even drink one sip I won’t be able to stop. No, I don’t mean for one night. I mean for a good while. I need a total, freaking break out of life. Preferably a reset. If I drink myself to oblivion or if I skip eating for days – who knows. Maybe I’ll just watch kdramas and not talk to anyone for days (which is most likely).